Fix-It and Enjoy-It Healthy Cookbook
Phyllis Pellman Good, Mayo Clinic
Discover irresistibly tasty food that’s easy to prepare and nutritious in the bargain! Just “fix it and enjoy it!”
Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking, and dedicated to making it easier to eat at home even if you’re short on time. You’ll find hundreds of “make-it-again” recipes from great home cooks—with nutritional punch!
In addition, the dietitians of the prestigious Mayo Clinc have analyzed all the recipes for their nutritional value and the recipes have been adapted to fit within their Healthy Weight Pyramid. Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. Enjoy!
Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking, and dedicated to making it easier to eat at home even if you’re short on time. You’ll find hundreds of “make-it-again” recipes from great home cooks—with nutritional punch!
In addition, the dietitians of the prestigious Mayo Clinc have analyzed all the recipes for their nutritional value and the recipes have been adapted to fit within their Healthy Weight Pyramid. Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. Enjoy!
Категории:
Год:
2014
Издательство:
Good Books
Язык:
english
Страницы:
284
ISBN 10:
1680990160
ISBN 13:
9781680990164
Файл:
EPUB, 7.48 MB
IPFS:
,
english, 2014