The Complete Idiot's Guide to Healthy Stretching

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
The Complete Idiot's Guide to Healthy...

The Complete Idiot's Guide to Healthy Stretching

Name: The Complete Idiot's Guide to Healthy Stretching
ISBN: 9780028621272

Chris Verna, Steve Hosid

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Complete with more than 250 illustrations, this guide provides beginners with an overview of the human body and a step-by-step method for stretching, along with stretching routines for those involved in various sports and exercises for people of all ages. Original.

Категории:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Год:

1998

Издательство:

Hays Publishing

Язык:

english

Страницы:

342

ISBN 10:

0028621271